Thursday , April 27 2017
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K2

Achieving well-developed legs

Hi Amar, Truth be told, most people's legs are underdeveloped, both in performance and aesthetics, compared with the upper torso. But in some cases, it can be ridiculously apparent.

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Tasha Tagye: The Eight Auspicious Signs

Tashi Tagye (བཀྲ་ཤིས་རྟགས་བརྒྱད་) or aṣṭamaṅgala refers to the eight signs of auspiciousness which are known in Indian religions including Buddhism.

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Adopt a dog

My name is Kinley and I come from Honzo near Thimphu. I came to the shelter with 5 of my siblings some weeks ago and now that I am older, wiser and healthy, I am ready to start my life as a big boy.

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Brownie

Method: Melt butter and sugar on a double boiler Add chopped dark chocolate to it and melt it completely...

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Life is always in transition

I am just 19 and already have a two month old baby boy. My son’s father has abandoned me and I am now a single mother, staying with my parents...

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Youth Development Fund

Try as you may, we cannot escape from the realities of the emerging youth issues in the society today. From drug- and alcohol-related problems to the ever-growing youth unemployment rates, young people today are at the front and centre of great shifts.

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Trying new workout routines

Hi Sir, I've been working out for over two years now. I've achieved my goal of looking and feeling fit. I constantly complete and do all my routines. Since I've already achieved my goal, now what should I do? I wanted to know your thoughts on this because sometimes it's difficult to keep on working out after achieving my goals. How far should I be working out? -Sangay, Thimphu

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Sherab Nyingpo The Heart Sūtra

The Heart Sūtra or Sherab Nyingpo (ཤེས་རབ་སྙིང་པོ་) is perhaps the most popular Buddhist sūtra and certainly the sūtra most widely used and chanted in Bhutan.

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