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K2

Muscle-vegetables relation

Listening to and imitating the "big guy" at the gym is the most common mistake most people make. Just because one is big or muscular doesn't mean he or she is qualified and experienced enough to guide and advice other people.

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Tashi Gomang

The Tashi Gomang (བཀྲ་ཤིས་སྒོ་མང་) is a miniature temple and a three dimensional portable shrine, which travelling priests carried around the country for people to see.

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Adopt a Dog!

I am just a very small puppy so I hope you will forgive my simple English and lack of literary skills. I am very young and new at the shelter that I did not know we could be featured in an adoption column if we were well-behaved and healthy dogs or cats.

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There is nothing to fear

I run a hotel and I often get requests for jobs from recovering addicts. First of all, the term confuses me. If they are recovering, does that mean that they have not recovered and are still using drugs? Secondly, is it safe to employ someone who used drugs? I worry that they will become aggressive or commit some crime. Actually, I want to help but am confused. Please advise me.

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Adopt a Dog!

My name is Swimmy. It is not because I am the best swimmer dog in the Thimphu dzongkhag. To tell you the truth, I have never seen the Wangchhu and I am not even enjoying being washed that much. My name is Swimmy because my mother and I were living at the swimming pool complex before we were taken up to Yusipang for help. When I say living, I mean surviving.

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Addressing joint pain

I am have a very sharp pain on my left shoulder while doing exercise like bench press, incline press and push ups, it hurts with dumbbell exercise for chest too. It is making me depressed as the pain is getting worse. Your advice will be highly appreciated.

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